This is just my experience on how to overcome difficult resentments.
First of all, I haven’t always been able to determine I had a resentment or that I had gotten over it. I can’t really say how common that is.
In my case I had severe resentment for my mother due to childhood traumas but they were so traumatic I blocked the incidents and the hatred out of my conscious mind. I believe it was a kind of defense mechanism to make the unbearable bearable. Then in my early teenage years drugs made me even more oblivious to it.
So for many years I wasn’t even conscious of the resentment. After decades of sobriety the traumas came back to mind and I became aware of the resentment. At times I would be around my mother and feel a subtle quiet seething anger towards her even though she wasn’t doing anything to me in the moment. It was just a quiet subtle thing which was triggered by her presence.
I confronted her about her abuse and apologized for the resentment. I thought I was over it. I even wrote an article entitled “Hate: the root of addiction” (you can find it on this website) where I identified forgiveness as the cure. I even said in Church I had forgiven her and indeed I thought I had.
A month or so ago, while getting a haircut, I watched a young Father with his 5 year old daughter. I couldn’t help thinking I had been an innocent child like that.Then, at a Church meeting a few weeks ago, the minister asked me if I had given up resentment and anger. I think he suspected I hadn’t, although he did say I was getting better when I said I refused to put my mom in an old folks home about 6 months prior to that.
I began to tell him about the barber shop incident and then yelled out “How could someone do that to another person?” and the anger surfaced. It was just too obvious to deny.
At that point the minister just said, “Ted, you haven’t forgiven your mother”.
Then he said “ Your mom couldn’t help what she did to you.”
I said,“ I realize that.”
His reply was that I just knew it intellectually but didn’t really know it. (You know like reading something in a book but not seeing it for yourself). Then he said “Ask God to show you that she couldn’t help it and he will, and then you will go free.”
Too make a long story short, in prayer I asked to God to see she couldn’t help herself. Several days later as I was driving I began to remember an incident when I was about 10 years old when I had been extremely cruel to another young boy. I don’t want to go into the details now but it was an extremely cruel thing to do and involved physical abuse. And I could see at that time that something evil had just taken me over and acted through me. In short, I had become just like my mother I hated. I was beginning to see.
Around that time I had a talk with the office manager of the Church about the meeting and what I had seen. When I described my being taken over by evil as a child, he said “That’s how it is with adults too”. We also chatted about the compulsiveness of sin and how many people think they chose to do evil and see it as a sign of unwillingness to take responsibility for your actions to acknowledge your compulsiveness.
Through my own experience of being cruel and being taken over by evil as a child, I was slowly seeing that my mom was just as compulsiveness in her cruelty as I had been in mine. She couldn’t help herself anymore than I could help myself. I don’t know the details of her childhood but she was once an innocent child also who had experienced her own traumas that made her a slave to sin. Somehow in seeing all this, I have begun to have compassion for my mom.
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“Jesus answered them, ‘Truly, truly, I say to you, everyone who commits
sin is a slave to
sin.’”
John 8:34